Ballet Dancer | Instructor | Choreographer | Movement Specialist

Kendal Ruland is a classically trained ballet dancer, choreographer, and certified movement instructor dedicated to the art of dance and the health of the dancer’s body. Her training spans across parts of North America’s most respected institutions, including the San Francisco Conservatory of Dance, Ballet BC’s professional program, Boston Ballet, San Diego City Ballet, International Ballet Academy, and the Washington Academy of Performing Arts.

With a strong foundation in both Vaganova and Balanchine techniques, Kendal has performed a diverse repertoire ranging from classical to contemporary works. Her passion for movement extends beyond performance; she is a certified Pilates and Gyrotonic® instructor, specializing in cross-training and injury prevention for dancers and movers of all kinds.

As a teacher and choreographer, Kendal brings a holistic, supportive approach to the studio, emphasizing technical precision, musicality, and artistry. Her classes are known for their thoughtful structure, anatomical awareness, and deep respect for the dancer’s individual journey.

Whether on stage or in the studio, Kendal is committed to inspiring confidence, creativity, and lifelong love for movement